Cool Fit provides all the guidance and tools you need to get fit in your own home, from setting up a safe and comfortable exercise environment to nutrition expertise and introduction to other modalities. We partner with the best brands to bring you the best home exercise equipment. We believe movement is essential to a happy, healthy life, and the time you spend on your fitness should be as enjoyable as it is beneficial.
We believe in holistic health and that perfect health and feeling great is our birth right. In order to achieve a state of wellness one needs to address many aspects of life via mindset, spirituality, nutrition, movement and recovery. One sided approach is not enough as other factors will override it. We help our clients to jump start their movement journey and connect with a lot of experts in different modalities to help bring homeostasis back to their life and body.
MEET THE FOUNDER - Vera Kolesnik
Russia native Vera Kolesnik started her professional career working for several Fortune 500 companies in New York City. Very early on, she developed a passion for wellness, including yoga, fitness, meditation, mindfulness and more. A certified yoga teacher, IIN health coach and committed meditator, she explored different modalities for healing before starting Cool Fit.
At the age of 35, Vera was diagnosed with breast cancer and became a survivor several months later. While seeing it as a difficult journey at first, she has discovered its greatest lesson: that movement, self-love and connection with your body is one of the most powerful and precious gifts you can give yourself. Fitness and wellness were essential in her journey back to health, and now she wants to help others create this experience for themselves.
WHAT DOES THE NAME COOL FIT MEAN?
Cool Fit plays up the fun (cool) part of getting fit. We believe that it can be counterproductive to take the process too seriously; better results are achieved when you enjoy every moment of moving and being alive. Cool Fit is about following your instincts to what works best for you; and above all, having fun in your wellness journey.